Welcome to the January 1, 2010 edition of Healthy Blog Carnival Tips For The New Year.
Family Issues For Health
Madeleine Begun Kane presents a couples New Year agreement that can be used to solidify your New Years resolutions. Visit It Is Hereby Resolved (New Year?s Resolution Humor) posted at Mad Kane’s Humor Blog, to learn how to firm up your partnership’s healthy resolutions for 2010.”
Steven and Debra presents an interesting book and article. Is There a Connection Between Swine-flu Vaccinations and Guillain-Barre Syndrome? posted at The END TIMES Hoax.
Fitness For 2010
Dr Shock presents an good article on fitness effecting depression. Exercise and Mental Health | Dr Shock MD PhD posted at Dr Shock MD PhD, says, “investigations have shown that aerobic exercise at an intensity consistent with public health recommendations can be regarded as an effective treatment of mild and moderate depression.”
Peter Stockwell presents the obvious here Walking for Osteoarthritis Relief posted at The Senior Walking Fitness Blog. Everyone knows that walking for fitness is good for all ages. It is too bad that more people do not take advantage of a simple concept.
Jason Chen has some great ideas on starting your walking routine here: Hiking and Walking for Quick Weight Loss. It is posted at 20bmi.com, saying, “We explore hiking as a method to add variety to walking for fitness”
Carol Solomon points out how stressful dieting is at Stress Eating and Your Weight Sometimes the diet itself may cause stress eating habits. Carol Solomon, saying, “Why dieting is one of the most stressful things you can do, and what to do instead!”
mikegrahamfitness presents CYCLING UPHILL. So, if you prefer to get your excercise by cycling this article makes some good points at Mike Graham’s fitness blog.
Guffly presents Exercise with the Earth in Mind. Try some new excercise techniques with green earth friendly products at Guffly“Guffly is a online store featuring eco friendly products and fair trade lifestyle goods like home, pet, clothing, office and personal accessories. We know that people aren’t interested in ugly stuff, so you can bet Guffly’s green products are stylish, fun and attractive – eco stylish if you will.
Healthy Food Blogs
Noel Chapman has many resources at her healthy food blog. She posted Quick and Easy Turkey Leftovers: Southwestern Turkey Chili at Noel’s Kitchen Tips, saying, “On Friday or over the weekend, if you have any leftover turkey, then consider this easy recipe. Make it simple, delicious, stylish, fun & economical to all!”
Wow You Are Really Lucky at Increase Metabolism & Weight Loss has 100′s of healthy food recipes that will assist in weight loss. This article focuses on Budget Meals, so check it out.
Surbhi Bhatia presents Chocolat-y Health posted at The Viewspaper » The Viewspaper.
C. Myers presents Help For Gout posted at Mind Mart, saying, “Just because you don’t hear about it, doesn’t mean it went away. Gout is a direct result of high fat diets.”
Vikki Lawrence presents Goat Ricotta Cheese for lactose-intolerant posted at Vikki’s Verandah, saying, “Use whole goat milk to make cheese if you are lactose-intolerant. A good way to get your body back on track for the new year. http://vikkisverandah.blogspot.com/2009/12/goat-ricotta-cheese-for-lactose.html Vikki”
Aparna presents Foody tips posted at Beauty and Personal Grooming, saying, “Apart from the threat of acidity, lack of a balanced diet leads to a deficiency of vitamins and minerals.
Holistic – Meditation Blogs
Carol Solomon presents Night Eating Strategy: Using Imagery To Stop Late Night Eating posted at Night Eating and Stress, saying, “How to use imagery to stop eating at night.”
TaraG presents Yoga Moves To Help Reduce Stress | Go Green Street posted at Go Green Street.
Healthy Blog Carnival Submissions
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Technorati tags:
new years weight loss health blogs, new years diets
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Great first carnival! I Stumbled you.